“Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.” ― Shannon L. Alder
Welcome To My Practice!
Seeking out therapy is a brave step towards leading an emotionally-fulfilling life and healing from past traumas. Different life stages can present unique challenges, and therapy offers a valuable resource for resolving them. Everyone has the resilience to overcome obstacles and make positive changes in their everyday lives–starting today.
About My Practice
As a Licensed Marriage and Family Therapist (LMFT) and life coach, I can provide a safe, welcoming environment where you feel seen and heard. During each session, I’ll help you identify your unique goals, navigate your personal relationships, and empower your knowledge of self-care strategies. My top priority is making sure you can express your thoughts and emotions without fearing judgment.
Whether you’re a new parent or just starting the journey into adulthood, I am here to help you thrive–not just survive. If you feel we are a match, I look forward to working together and supporting your mental health journey.
Note: Only residents from California and Florida can see me for therapy sessions. Residents from other U.S. states or Canada are able to retain my services as a life coach instead. Read more about the differences between therapy versus coaching today.
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Here are my primary specialties for individuals and couples:
To book an appointment today, send me an email or fill out my contact form below. I look forward to hearing from you!
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